It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.
— Alan Cohen
Hypnosis is a clinical tool, involving a deep awareness and intense focus that can be used to help facilitate the therapeutic process. I have used hypnosis in treating depression, anxiety, chronic pain and other habit forming problems. Specifically, success can be achieved for women that struggle to control their weight, men that are ready to stop smoking, and for others that have an intense fear of heights, needles, bridges, small spaces, or flying. We record our session live and you have a personalized CD to take home which can offer help whenever you need it. I have found it to be very effective in working with individuals that are highly motivated to change and improve the quality of their lives. For more detailed information on clinical hypnosis please visit the following site: